Qigong for Women (YMAA)
by YMAA
Version 1.0.4 💾 412 Mb
📅 Updated January 23, 2021
Qigong wisdom for modern women with YMAA Qigong Master Lisa B. OShea (YMAA)
Features Qigong for Women (YMAA)
Updated for Android OS 11!Streaming video lessons with ancient healing wisdom for modern women.
• 65-minutes of detailed qigong video lessons.• Free sample videos and I.A.P.Qigong Master Lisa B.
OShea teaches you beginner-friendly qigong exercises to help improve your health.
This 65-minute video app contains simple, follow-along Qigong, including a Chest Set (Heart/Lung), Abdomen Set (Liver/Spleen), Kidney Set, Combined Healthy Balance Qigong set, and a Yin Essence Meditation.
(Full 217-minute DVD also available).Lisa B.
O’Shea is a certified YMAA qigong master, a certified qigong therapist with the Chinese Healing Arts Center founded by Master T.K.
Shih, and certified in reiki and hypnotherapy.
She began study with Dr.
Yang, Jwing-Ming in 1997 and was the first of his qigong students to reach instructor-level.
Lisa operates the Qigong Institute of Rochester where she offers classes and private qi healing therapy.
She travels regularly for seminars on qi healing, Traditional Chinese Medicine, and nutrition.
Qi-Gong means "energy-work".
Qigong (chi kung) is the ancient art of building the bodys Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.
Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.
This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians.
Qigong is sometimes called "acupuncture without needles." Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection.
The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.
A Qigong session makes one feel strong, centered, and happy.
Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.Thank you for downloading our app!
We are striving to make the best possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yang’s Martial Arts Association)CONTACT: [email protected]: www.YMAA.comWATCH: www.YouTube.com/ymaaUpdated for Android OS 11.Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.Streaming/download.
Social Features
Connect and share with friends and the community.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the Qigong for Women (YMAA) in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Deceptive; it isn't free each session has a charge. Just deleted a star due to response."
Desert Diva
"Lisa O'Shea is a great teacher and this is some of the best qigong you'll find. She has amazing insight into the relation between the emotions and internal organs."
DVOID
Get the App Today
Available for Android 8.0 and above